22 03, 2020

BULKY ABS WORKOUT | Gravity Transformation


BULKY ABS WORKOUT If you're looking to get some bulky blocky abs .....ones that are really visible and pop out, it's your lucky day because today I'm going to show you a complete abdominal weight training work out. in case you're new to the channel, I'm big on using weights for abs [...]

BULKY ABS WORKOUT | Gravity Transformation2020-03-22T13:53:49-04:00
22 03, 2020

7 Ways To Do Intermittent Fasting (WHICH IS BEST?)


7 Ways To Do Intermittent Fasting Check out my client Bret's transformation where he lost a whole bunch of fat Counting calories sucks! seriously it flat out sucks... it's time-consuming, exhausting, and simply unsustainable over the long run unless you want to live the rest of your life obsessively weighing out every last [...]

7 Ways To Do Intermittent Fasting (WHICH IS BEST?)2020-04-07T17:35:32-04:00