8 08, 2021

10 BEST Home Shoulder Exercises NO EQUIPMENT

2022-01-07T19:38:37-05:00

These are 10 of the best at-home exercises for bigger, broader and wider shoulders. If you want more defined 3D-looking shoulder caps, then this in-home shoulder workout will help. If you have a pair of dumbbells and a TRX suspension trainer, it can help, but no equipment is necessary to perform these exercises.

10 BEST Home Shoulder Exercises NO EQUIPMENT2022-01-07T19:38:37-05:00
22 12, 2018

5 BEST Shoulder Exercises (YOU’RE NOT DOING!)

2022-01-08T18:23:22-05:00

5 BEST Shoulder Exercises Check out my client David-G’s transformation where he gained a whole bunch of muscle. Shoulders, not only will have stronger shoulders help you lift heavier weights for almost all your upper body exercises, but having muscular broader shoulders gives you more of that v taper look and enhances your [...]

5 BEST Shoulder Exercises (YOU’RE NOT DOING!)2022-01-08T18:23:22-05:00