I’ve always told my training clients two harsh truths:
“The best diet is the one you’ll stick with”
“The best workout plan is the one you’ll do.”
You see, having an Olympic coach planning your weekly meals for you, makes no difference if...
You don’t follow it.
Or having me give you custom workout plan… a plan that will GUARANTEE you get the body you want, makes no difference if…
You don’t use it.
I’m going to tell you something that most trainers don’t have the balls to tell you:
I’d rather you follow a sensible diet and a basic workout plan than half-ass some fancy new celebrity workout.
Intentions mean nothing. And plans are just potential.
You won’t see any changes in the mirror until you stick to something.
That’s why our program is all about accountability and consistency.