What you will need:
1 cup egg whites
1 cup chopped broccoli
1/2 cup chopped red onions 1/2 cup chopped tomatoes Salt and pepper to taste
1 tablespoon coconut oil
In a medium skillet, heat the coconut oil over medium heat. Add the onions, tomatoes, and cook until the vegetables are soft. Add the egg whites and mix until cooked. Add salt and pepper to taste.