28 03, 2016

Can I Burn Fat and Build Muscle at the Same Time? | Gravity Transformation

2022-01-09T11:19:40-05:00

Can I Burn Fat and Build Muscle at the Same Time? Check out my client Mare's transformation where he put on a whole bunch of muscle This is every guy and girls dream to burn fat and build muscle at the same time. There are a lot of differing opinions out there, and [...]

Can I Burn Fat and Build Muscle at the Same Time? | Gravity Transformation2022-01-09T11:19:40-05:00
31 08, 2015

How many sets and reps to build muscle | Gravity Transformation

2022-01-09T11:26:14-05:00

How many sets and reps to build muscle Check out my client Matt's transformation where he put on a whole bunch of muscle The number of sets and reps that you choose to do can ultimately influence gains that you make in areas like size, mass, and strength. When asked about how many sets [...]

How many sets and reps to build muscle | Gravity Transformation2022-01-09T11:26:14-05:00