5 Exercises Most Beginners Do WRONG! (FIX THESE) Check out my client Seth's transformation where he gained a whole bunch of muscle Some of the best exercises out there can wind up either causing a serious injury or simply wasting your time if they're performed incorrectly. And the majority of the most common mistakes [...]
9 BEST Ab Exercises (YOU'VE NEVER DONE!) Check out my client Seth's transformation where he gained a whole bunch of muscle If you're anything like me you've gotten sick of having to eat every 2 to three hours just to burn some fat and stay lean. So you might've discovered the beauty of [...]
6 Best Ab Exercises So many different ab exercises are available for you to do but wouldn't it be nice to know which ones are the best and which ones are the worst. I mean after all, if we can focus on the best exercises then we can get the faster development [...]
6 Best Ab Exercises (Proven By Science) Check out my client Marek's transformation where he put on a whole bunch of Abs So many different ab exercises are available for you to do but wouldn't it be nice to know which ones are the best and which ones are the worst. I mean [...]
