16 01, 2021

5 Exercises Most Beginners Do WRONG! (FIX THESE)

2022-01-08T16:38:19-05:00

5 Exercises Most Beginners Do WRONG! (FIX THESE) Check out my client Seth's transformation where he gained a whole bunch of muscle Some of the best exercises out there can wind up either causing a serious injury or simply wasting your time if they're performed incorrectly. And the majority of the most common mistakes [...]

5 Exercises Most Beginners Do WRONG! (FIX THESE)2022-01-08T16:38:19-05:00
21 09, 2019

9 BEST Ab Exercises (YOU’VE NEVER DONE!)

2022-01-08T17:46:27-05:00

9 BEST Ab Exercises (YOU'VE NEVER DONE!) Check out my client Seth's transformation where he gained a whole bunch of muscle If you're anything like me you've gotten sick of having to eat every 2 to three hours just to burn some fat and stay lean. So you might've discovered the beauty of [...]

9 BEST Ab Exercises (YOU’VE NEVER DONE!)2022-01-08T17:46:27-05:00