5 Lower Ab Exercises (YOU’RE DOING WRONG!)

2022-01-08T18:39:12-05:00

5 Lower Ab Exercises (YOU'RE DOING WRONG!) Check out my client Jeff's transformation where he gained a whole bunch of Ab muscle The development of nicely defined lower abs seems to be a common sticking point for many people. You may have found some success at developing the top portion of your abs...maybe you [...]