9 Foods you should NEVER EAT if you want a SIX PACK Check out my client Jason Stone’s transformation where he put on a whole bunch of muscle I've been working out 7 days a week twice a day every day and I just can't figure out why I'm not losing weight. Like I [...]
12% Body Fat ≠ 6 Pack Abs MYTH Check out my client Jeff's transformation where he put on a whole bunch of muscle This is a video that I wanted to do for a while because this 12% myth has spread all over the internet and now you have a bunch of people that [...]
TRUTH on How to Get Abs | IMPOSSIBLE? Check out my client khalid's transformation where he put on a whole bunch of muscle Yes, it is true that everyone watching this video already has abs no matter how much excess fat you have on your body. But it's also true that everyone has biceps [...]
