12% Body Fat ≠ 6 Pack Abs MYTH Check out my client Jeff's transformation where he put on a whole bunch of muscle This is a video that I wanted to do for a while because this 12% myth has spread all over the internet and now you have a bunch of people that [...]
How to Lose Weight Overnight for Teenagers Check out my client Ben's transformation where he lost a whole bunch of fat. Teenagers are the topic for this video and let me tell you right off the bat... the beauty of being a teenager is that you have a lot of time to achieve your [...]
TRUTH on How to Get Abs | IMPOSSIBLE? Check out my client khalid's transformation where he put on a whole bunch of muscle Yes, it is true that everyone watching this video already has abs no matter how much excess fat you have on your body. But it's also true that everyone has biceps [...]
