26 01, 2019

BEST Cardio Machine For FAT LOSS!

2022-01-08T18:21:58-05:00

BEST Cardio Machine For FAT LOSS! Check out my client James’s transformation where he lost a whole bunch of fat. You're looking to lose some body fat, and you decide to incorporate some cardio to help you do it a little faster. So you walk into the gym looking for the machine that [...]

BEST Cardio Machine For FAT LOSS!2022-01-08T18:21:58-05:00
17 12, 2016

How to do Cardio for Fat Loss | Gravity Transformation

2021-07-23T16:10:30-04:00

When most people think of burning fat through exercise the first form of exercise that always comes to mind is cardio. It's almost naturally assumed that a cardio workout will be the most efficient way to burn more fat. So is cardio really the best form of exercise for fat loss? What is [...]

How to do Cardio for Fat Loss | Gravity Transformation2021-07-23T16:10:30-04:00