19 07, 2020

8 Cardio Mistakes Slowing Down Fat Loss

2022-01-08T16:46:20-05:00

8 Cardio Mistakes Slowing Down Fat Loss Check out my client Bryan's transformation where he lost a whole bunch of Fat Cardio can help you improve the function of your heart and lungs, it can help increase your endurance and stamina, and when used correctly it can also help you burn fat. However, there [...]

8 Cardio Mistakes Slowing Down Fat Loss2022-01-08T16:46:20-05:00
24 06, 2017

9 Things I Wish I Knew When I Started Training | Gravity Transformation

2022-01-08T20:53:29-05:00

9 Things I Wish I Knew When I Started Training Check out my client Ben's transformation where he lost a whole bunch of fat. Do you ever wish you could just rewind time and do certain things all over again differently using the knowledge that you have now? Well, one thing's for sure [...]

9 Things I Wish I Knew When I Started Training | Gravity Transformation2022-01-08T20:53:29-05:00