how to do intermittent fasting for weight loss Archives - Gravity Transformation
5 12, 2016

How to Do Intermittent Fasting for Fat Loss | Gravity Transformation

2021-07-23T16:12:36-04:00

Intermittent fasting is becoming more popular and there is a lot of information out there on the topic but what I intend to do today is really simplify all of this information for you into one easy-to-follow guide. And what I would really like for you to get out of this video would [...]

How to Do Intermittent Fasting for Fat Loss | Gravity Transformation2021-07-23T16:12:36-04:00
3 12, 2016

How To Diet To Get to 6% 7% or 8% Body Fat | Gravity Transformation

2021-07-23T16:12:49-04:00

So you're trying to get down to 6 to 8 percent body fat. And in today's video I want to focus on exactly how you should eat to hit the lowest body fat percentage possible. Throughout the last 10 years my body fat percentage has consistently remained low, and at certain points really [...]

How To Diet To Get to 6% 7% or 8% Body Fat | Gravity Transformation2021-07-23T16:12:49-04:00