How to fix bad posture Archives - Gravity Transformation
17 02, 2018

How to Fix Rounded Shoulders (Permanently)

2022-01-08T20:17:17-05:00

How to Fix Rounded Shoulders Check out my client David's transformation where he put on a whole bunch of muscle Sure having rounded shoulders may not seem like a big deal right now but unfortunately, that slouch gets worse with age and can lead to what's called a downwards hump. So unless you're striving [...]

How to Fix Rounded Shoulders (Permanently)2022-01-08T20:17:17-05:00
1 06, 2015

How to Fix Bad Posture | Gravity Transformation

2021-07-28T12:05:29-04:00

A very common question that I am asked is how to fix bad posture? How to fix your posture is not as complicated as it seems in theory, but it does take a lot of work and practice. In today's post I address how to fix two very common postural imbalances: how to [...]

How to Fix Bad Posture | Gravity Transformation2021-07-28T12:05:29-04:00