3 Exercises to Get Ripped V-cut Obliques Fast Check out my client Ali's transformation where he lost a whole bunch of muscle. Obliques are a huge portion of what completes a solid looking six pack. If you want v-cut abs you have to make sure you work on developing those oblique muscles. Unfortunately the [...]
PEAR Shape to V Shape Check out my client James’s transformation where he lost a whole bunch of fat. Transforming from a pear shape to a V shape. Is it possible and more importantly can you do it. The answer is yes even if you don't have great genetics you can follow this two-step [...]
V Cut Abs Shredding Workout Check out my client Khalid’s transformation where he put on a whole bunch of muscle. Today's I'm giving away one of my favorite V cut ab workouts that you could do right in your own home and you don't need any weights or any equipment at all. A couple [...]
