These are the 9 of the best V-Cut Ab exercises to help develop your obliques so you can see those v lines pop out. This video is great for men that want to work on developing their core as well as that v - taper appearance. Many of the exercises can be done at the gym or at home.
PEAR Shape to V Shape Check out my client James’s transformation where he lost a whole bunch of fat. Transforming from a pear shape to a V shape. Is it possible and more importantly can you do it. The answer is yes even if you don't have great genetics you can follow this two-step [...]