11 04, 2016

Reverse Dieting | Metabolic Damage | How to Lose Weight and Keep It Off | Recovery Diet

2022-01-09T11:19:05-05:00

Reverse Dieting | Metabolic Damage | How to Lose Weight and Keep It Off The goal of reverse dieting is to prevent fat overshoot while trying to regain the lean body mass that is largely responsible for an increased basal metabolic rate. Check out my client Marek's transformation where he put on a [...]

Reverse Dieting | Metabolic Damage | How to Lose Weight and Keep It Off | Recovery Diet2022-01-09T11:19:05-05:00
6 05, 2015

How to Increase your Metabolism | Gravity Transformation

2021-07-28T09:35:25-04:00

Would you like to learn how to increase your metabolism so high that you are burning an extra pound of fat every week just from sitting in a chair? Well you will learn about all that and more in today's awesome post. How to Increase your Metabolism | How to Boost Metabolism [...]

How to Increase your Metabolism | Gravity Transformation2021-07-28T09:35:25-04:00