18 05, 2019

Ketogenic Diet for Weight Loss

2022-01-08T18:01:50-05:00

Ketogenic Diet for Weight Loss Check out my client Guy’s transformation where he lost a whole bunch of fat. While the ketogenic diet may be growing in popularity there are a lot of people jumping into it without knowing what they're doing. And even though keto can help you lose weight and burn fat, [...]

Ketogenic Diet for Weight Loss2022-01-08T18:01:50-05:00
7 04, 2018

5 Ketosis Mistakes That Make You Fat

2022-01-08T20:07:56-05:00

5 Ketosis Mistakes That Make You Fat Check out my client Tom's transformation where he put on a whole bunch of fat So you're following a Ketogenic diet or your just getting started by cutting back on some carbs and you want to get into ketosis and stay there. And the reason is because [...]

5 Ketosis Mistakes That Make You Fat2022-01-08T20:07:56-05:00