12 07, 2017

10 Reasons Why You NEED to LIFT HEAVY to Build Muscle | Gravity Transformation

2022-01-08T20:50:52-05:00

10 Reasons Why You NEED to LIFT HEAVY to Build Muscle Check out my client David’s transformation where he put on a whole bunch of muscle Guy's I'm about to give away some really great stuff. In case you guys don't know me I'm Max and I think I've done pretty well for myself as [...]

10 Reasons Why You NEED to LIFT HEAVY to Build Muscle | Gravity Transformation2022-01-08T20:50:52-05:00
22 10, 2016

Lift Heavy or Light to Build Muscle | Gravity Transformation

2021-07-23T16:16:08-04:00

Should you lift heavy or light to build muscle fast? At the risk of being criticized and written off by many form obsessed trainers and exercisers I decided to make this video where I will be talking about why bad form is great. Today trainers and many people that just want to exercise [...]

Lift Heavy or Light to Build Muscle | Gravity Transformation2021-07-23T16:16:08-04:00