24 02, 2019

5 Shoulder Exercises (KILLING YOUR JOINTS)

2022-01-08T18:20:53-05:00

5 Shoulder Exercises (KILLING YOUR JOINTS) in The shoulder is the most mobile and one of the most complex joints human body. Not only do your shoulders flex and extend, but they also adduct, abduct, and they internally and externally rotate. Since they allow movement in all three planes of motion, and almost [...]

5 Shoulder Exercises (KILLING YOUR JOINTS)2022-01-08T18:20:53-05:00
24 10, 2016

How to Build MASSIVE Boulder Shoulders Fast | BEST Exercise Guide | BIGGER Shoulder Workout for Mass

2021-07-23T16:15:54-04:00

Build  Massive Boulder Shoulders Fast. These are the best exercises for bigger shoulders Inclined Frontal Raises Lateral Raises Long Angle Row Leaning Lateral Raises Reverse Flies Arnold Press How to Build MASSIVE Boulder Shoulders Fast | BEST Exercise Guide | BIGGER Shoulder Workout for Mass So, you wanna build massive boulder shoulders well that's freaking awesome, and [...]

How to Build MASSIVE Boulder Shoulders Fast | BEST Exercise Guide | BIGGER Shoulder Workout for Mass2021-07-23T16:15:54-04:00