13 07, 2019

5 Best Supplements to Build Muscle (FASTER)

2022-01-08T17:58:40-05:00

5 Best Supplements to Build Muscle (FASTER) Check out Christina's transformation where she lost a whole bunch of fat. In the world of muscle building supplements, things can get very confusing very fast. Between having to sort through claims like site-specific muscle growth, such as building more muscle specifically on your chest and arms. Not [...]

5 Best Supplements to Build Muscle (FASTER)2022-01-08T17:58:40-05:00
13 07, 2019

Intermittent Fasting for Muscle Growth (Full Plan)

2022-01-08T17:59:05-05:00

Intermittent Fasting for Muscle Growth (Full Plan) Check out my client Bret's transformation where he lost a whole bunch of fat Can intermittent fasting be as effective as a more traditional 4 or 5 meal a day diet plan for building muscle? I mean, even though intermittent fasting has been shown to be effective [...]

Intermittent Fasting for Muscle Growth (Full Plan)2022-01-08T17:59:05-05:00