Intermittent Fasting for Muscle Growth (Full Plan)

2020-08-08T15:37:56-04:00

Intermittent Fasting for Muscle Growth (Full Plan)   Check out my client Bret's transformation where he lost a whole bunch of fat Can intermittent fasting be as effective as a more traditional 4 or 5 meal a day diet plan for building muscle? I mean, even though intermittent fasting has been shown to [...]