Trying the next tip that I’m about to give you is fine if you do it for a couple of days, but not very healthy if you do it all the time.
So the tip is to realize that dehydration will make your skin look tighter. The best way to do this is by cycling your water intake.
You can start cycling your water intake one week before the event. For the first two days of the week have over one gallon of water each day.
2-3 gallons would be ideal. And then as the week goes on you cut your water intake lower and lower, down to a very very small amount the last day before the event and the day of the event.
Toward the end of the week, you can also try sweating a lot more by using a sauna to really get your skin thin.
Alcohol will also make you look more vascular the next day. Remember I’m not recommending that you drink all the time to look veinier, but having a couple of shots will make you look a little more vascular.
The same thing with dehydrating yourself, listen to your body if you don’t feel right have some water and definitely,
don’t dehydrate yourself like this for longer than a week.
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