14 09, 2019

What Happens to your Body While Fasting

2022-01-08T17:46:55-05:00

Are you wondering what will happen to your body when you fast?  If you are, you should know that fasting will provide benefits that extend far further than just burning fat and making your diet more sustainable and enjoyable.

What Happens to your Body While Fasting2022-01-08T17:46:55-05:00
24 08, 2019

7 Ways To Do Intermittent Fasting (WHICH IS BEST?)

2022-01-08T17:56:13-05:00

7 Ways To Do Intermittent Fasting Check out my client Bret's transformation where he lost a whole bunch of fat Counting calories sucks! seriously it flat out sucks... it's time-consuming, exhausting, and simply unsustainable over the long run unless you want to live the rest of your life obsessively weighing out every last one [...]

7 Ways To Do Intermittent Fasting (WHICH IS BEST?)2022-01-08T17:56:13-05:00