Should You BULK or CUT First Check out my client Antonio's transformation where he lost a whole bunch of fat If you want to pack on some solid muscle, but you also want to lower your body fat percentage you're probably wondering which one you should do first. Is it better to bulk [...]
How to Meal Prep for Beginners Check out my client Ali’s transformation where he put on a whole bunch of muscle. What's up guys in today's video I'm going to show you the easiest fastest options 4 meal prep 4 burning fat and building lean muscle. This video is great for beginners that [...]
If you're looking for the perfect eating plan to get absolutely shredded then you found the right video because that's exactly what I'm going to show you how to do today. Before we start let's just clarify what I mean by shredded because that word can mean a lot of different things to [...]
