6 10, 2018

5 Ways To Prevent Muscle Loss (ON A DIET)

2022-01-08T18:37:40-05:00

5 Ways To Prevent Muscle Loss Check out my client khalid's transformation where he gained a whole bunch of muscle. Whether you're fasting carb cycling following a ketogenic diet, or you're just cutting calories there's one common condition that you need to be concerned about...muscle loss. I've gone through many cuts over the [...]

5 Ways To Prevent Muscle Loss (ON A DIET)2022-01-08T18:37:40-05:00
28 02, 2017

How to Cut Without Losing Muscle | Gravity Transformation

2022-01-08T21:04:15-05:00

How to Cut Without Losing Muscle Check out my client Matt's transformation where he put on a whole bunch of muscle If you've ever dieted consistently for an extended period of time you've most likely also experienced some muscle loss throughout that diet. Even though losing muscle is inevitable when cutting there are some [...]

How to Cut Without Losing Muscle | Gravity Transformation2022-01-08T21:04:15-05:00