INTERMITTENT FASTING Meal Plan Check out my client Courtney S’s transformation where she lost a whole bunch of fat. What's up guys in today's video I'm going to give you a complete step-by-step guide for how to burn fat with an intermittent fasting diet plan. I'm going to show you not only what [...]
5 Biggest Intermittent Fasting Mistakes Check out my client Antonio's transformation where he put on a whole bunch of fat Most of you have heard about intermittent fasting and you've probably heard that fasting can help you burn fat, lose some weight, and be more productive throughout the day while still enjoying bigger [...]
Intermittent Fasting Science Intermittent fasting is one of the most popular diets today. It is followed by athletes, CEO’s and Youtube fitness celebrities alike. But is it really as effective as its proponents say it is, or is it just another overhyped diet? To find out, we have to take a look at [...]
Intermittent fasting is becoming more popular and there is a lot of information out there on the topic but what I intend to do today is really simplify all of this information for you into one easy-to-follow guide. And what I would really like for you to get out of this video would [...]
