20 09, 2018

5 Lower Ab Exercises (YOU’RE DOING WRONG!)

2022-01-08T18:39:12-05:00

5 Lower Ab Exercises (YOU'RE DOING WRONG!) Check out my client Jeff's transformation where he gained a whole bunch of Ab muscle The development of nicely defined lower abs seems to be a common sticking point for many people. You may have found some success at developing the top portion of your abs...maybe you [...]

5 Lower Ab Exercises (YOU’RE DOING WRONG!)2022-01-08T18:39:12-05:00
25 04, 2016

How to Get Rid of Love Handles FOREVER!!! | how to Lose Muffin Top | how to Lose Love Handles

2022-01-08T21:42:20-05:00

How to get rid of love handles FOREVER Check out my client Jason's transformation where he put on a whole bunch of muscle Love handles are a very common problem for so many people trying to lose fat. When we have excess fat in this area around your lower abs and love handles, it's commonly [...]

How to Get Rid of Love Handles FOREVER!!! | how to Lose Muffin Top | how to Lose Love Handles2022-01-08T21:42:20-05:00