Would you like to know how to lose fat without losing muscle? There are steps you can take to minimize muscle loss while trying to burn fat. However, even if you do these steps perfectly if you're training as a natural, you're going to lose some muscle as your body fat gets lower and lower. Also, when you're eating a lower calorie diet it's very hard to [...]
How to Cut Without Losing Muscle Check out my client Matt's transformation where he put on a whole bunch of muscle If you've ever dieted consistently for an extended period of time you've most likely also experienced some muscle loss throughout that diet. Even though losing muscle is inevitable when cutting there are some [...]
How to lose fat without Losing muscle Check out my client Marek’s transformation where he put on a whole bunch of muscle Would you like to know How to lose fat without losing muscle? There are steps you can take to minimize muscle loss while trying to burn fat. However, even if you do [...]
