How to get rid of love handles FOREVER Check out my client Jason's transformation where he put on a whole bunch of muscle Love handles are a very common problem for so many people trying to lose fat. When we have excess fat in this area around your lower abs and love handles, it's commonly [...]
TRUTH on How to Get Abs | IMPOSSIBLE? Check out my client khalid's transformation where he put on a whole bunch of muscle Yes, it is true that everyone watching this video already has abs no matter how much excess fat you have on your body. But it's also true that everyone has biceps [...]
10 Best PRE WORKOUT Meals | What to Eat Before a Workout Check out my client Seth's transformation where he put on a whole bunch of muscle People respond differently to eating before a workout. Some people can get a better workout if they eat beforehand because of the energy that this food will provide. [...]
