What to Eat For One Meal A Day (BEGINNERS) Check out my client Sharon’s transformation where she lost a whole bunch of fat After making a bunch of videos on the one meal a day diet and how effective it can be to help with weight loss and burning body fat in a [...]
I Ate One Meal A Day For 30 Days Check out my client Ben's transformation where she lost a whole bunch of fat and achieved her target weight! What would happen if you only ate one meal a day for the next 30 days? Would you lose weight? More specifically, would you lose [...]
Lose Belly Fat With Only 1 Meal a Day A lot of people struggle with losing that last bit of belly fat especially that stubborn lower belly fat. If you've done any research on how to lose belly fat you probably know by now that the number one way to do it is through [...]
