5 OMAD Fasting Mistakes (One Meal A Day)
Max Posternak2022-01-08T18:18:27-05:00There are many common mistakes that can be made when following an OMAD diet. Here are my Top 5 OMAD Fasting Mistakes and how to avoid them.
There are many common mistakes that can be made when following an OMAD diet. Here are my Top 5 OMAD Fasting Mistakes and how to avoid them.
What to Eat For One Meal A Day (BEGINNERS) Check out my client Sharon’s transformation where she lost a whole bunch of fat After making a bunch of videos on the one meal a day diet and how effective it can be to help with weight loss and burning body fat in a [...]
I Ate One Meal A Day For 30 Days Check out my client Ben's transformation where she lost a whole bunch of fat and achieved her target weight! What would happen if you only ate one meal a day for the next 30 days? Would you lose weight? More specifically, would you lose [...]