5 Best Supplements to Build Muscle (FASTER) Check out Christina's transformation where she lost a whole bunch of fat. In the world of muscle building supplements, things can get very confusing very fast. Between having to sort through claims like site-specific muscle growth, such as building more muscle specifically on your chest and arms. Not [...]
9 Worst Supplements 1. Synthetic Multi-Vitamins Let’s kick off the list with a supplement I can guarantee most of you have sitting on your shelf: a multi-vitamin. While getting your daily dose of vitamins and minerals is a good thing, synthetic multi-vitamins can be problematic. Your body can’t effectively absorb synthetically-created vitamins and [...]
BEST Supplements for Muscle Growth Check out my client Alex’s transformation where he put on a whole bunch of muscle. So you want to find the right natural supplements to help you build muscle faster but you find yourself stuck and confused because of the absurd amount of supplements and supplement companies out [...]
