23 01, 2022

What Happens When You Stop Eating

2022-01-24T13:27:29-05:00

What happens to your body if you stop eating for a day, a week, or months? Find out what will happen step by step. Do healing benefits come from fasting for an extended period of time? Discover what the scientific evidence has to say about intermittent fasting, water fasting, and extended duration fasting.

What Happens When You Stop Eating2022-01-24T13:27:29-05:00
2 10, 2017

Fasting Without Losing Muscle (5 DAY FAST RESULTS)

2021-07-23T14:44:51-04:00

Learn how to fast without losing muscle. Check out my 5 day fast for fat loss results. I had no food for 5 days. This post will show you how 5 day fast for fat loss can be done while maintaining muscle mass. I discuss intermittent fasting, alternate day fasting, the warrior diet, [...]

Fasting Without Losing Muscle (5 DAY FAST RESULTS)2021-07-23T14:44:51-04:00
15 02, 2016

Intermittent Fasting | 5:2 Diet | Warrior Diet | Leangains 16:8 Diet | Gravity Transformation

2022-01-09T11:23:22-05:00

Intermittent Fasting | 5:2 Diet | Warrior Diet | Leangains 16:8 Diet Intermittent fasting is a diet that many people claim can become a sustainable way of eating to stay in shape for life. Check out my client Jason's transformation where he put on a whole bunch of muscle. Intermittent fasting is a diet [...]

Intermittent Fasting | 5:2 Diet | Warrior Diet | Leangains 16:8 Diet | Gravity Transformation2022-01-09T11:23:22-05:00