14 02, 2018

5 ways to burn fat | Gravity Transformation

2022-01-08T20:15:56-05:00

5 ways to burn fat Check out my client Ben's transformation where he lost a whole bunch of fat. Most people associate fat loss with a long grinding process that takes time. And even though fat loss does require work and effort, In today's video id like to go over the 5 best ways [...]

5 ways to burn fat | Gravity Transformation2022-01-08T20:15:56-05:00
16 05, 2017

Lose Fat Without Losing Muscle | Gravity Transformation

2021-07-23T14:55:40-04:00

Would you like to know how to lose fat without losing muscle? There are steps you can take to minimize muscle loss while trying to burn fat. However, even if you do these steps perfectly if you're training as a natural, you're going to lose some muscle as your body fat gets lower and lower. Also, when you're eating a lower calorie diet it's very hard to [...]

Lose Fat Without Losing Muscle | Gravity Transformation2021-07-23T14:55:40-04:00