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Sample BlogMax Posternak2021-11-07T15:57:14-05:00
  • Nov 30 2017
    Max Posternak

    Dumbbells Vs Barbells (DON’T MESS THIS UP!!!) | Gravity Transformation

    Dumbbells Vs Barbells (DON’T MESS THIS UP!!!) Check out my client Ali’s transformation where he put on a whole bunch
  • Nov 25 2017
    Max Posternak

    Cheat Meals Make You Fatter | Gravity Transformation

    Cheat Meals Make You Fatter Check out my client Bryan’s transformation where he lost a whole bunch of fat. Cheat
  • Nov 21 2017
    Max Posternak

    5 Gym Mistakes – MAKING YOU FATTER!!! | Gravity Transformation

    5 Gym Mistakes – MAKING YOU FATTER!!! Check out my client Chelsea’s transformation where he lost a whole bunch of
  • Nov 18 2017
    Max Posternak

    How to Stop Hunger & Cravings (3 Easy Steps) | Avoid Overeating & Binge Eating Junk Food on a Diet

    How to Stop Hunger & Cravings Today I’m going to give you the three most powerful tips to stop hunger
  • Nov 16 2017
    Max Posternak

    How Many Times a Week Should You Workout (3 or 7) | How often should you lift weights & do cardio?

    How Many Times a Week Should You Workout Check out my client Christina’s transformation where he lost a whole bunch
  • Nov 11 2017
    Max Posternak

    How to Lean Bulk (Step by Step Guide) | Clean Bulking Diet & Meal Plan | Bulk Without Getting Fatter

    How to Lean Bulk Check out my client Courtney’s transformation where he lost a whole bunch of fat. Is it
  • Nov 06 2017
    Max Posternak

    THE ALL CARB DIET (Burn Fat w/ Carbs) | Lose Weight on a High Carb Diet – Best Carbs for weight loss

    THE ALL CARB DIET (Burn Fat w/ Carbs) Check out my client Erica’s transformation where he lost a whole bunch
  • Nov 01 2017
    Max Posternak

    BOOST Your METABOLISM w/ Science (3 STEPS) – How to Increase Your Metabolic Rate to Lose Weight Fast

    BOOST Your METABOLISM w/ Science (3 STEPS) Check out my client Seth’s transformation where he put on a whole bunch
  • Oct 28 2017
    Max Posternak

    Calisthenics Can’t Build Big Muscles (PROVEN) – Can You Gain Muscle with Body Weight Training

    Calisthenics Can’t Build Big Muscles Check out my client Matt’s transformation where he put on a whole bunch of muscle.
  • Oct 25 2017
    Max Posternak

    Reach KETOSIS Faster (24 HOURS!) – 5 KETO HACKS | How to Get Into Ketosis for Weight Loss Quickly

    Reach KETOSIS Faster (24 HOURS!) Check out my client James’s transformation where he lost a whole bunch of fat. Normally
  • Oct 21 2017
    Max Posternak

    Cold Showers for Weight Loss | Gravity Transformation

    Cold Showers for Weight Loss Check out my client Janine’s transformation where he lost a whole bunch of fat. Damn
  • Oct 16 2017
    Max Posternak

    Side Effects of Intermittent Fasting (AVOID THESE) | Negative Effects | Is IF healthy, good, or bad

    Side Effects of Intermittent Fasting Check out my client Kamran’s transformation where he lost a whole bunch of fat. We
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