5 Lower Ab Exercises (YOU'RE DOING WRONG!) Check out my client Jeff's transformation where he gained a whole bunch of Ab muscle The development of nicely defined lower abs seems to be a common sticking point for many people. You may have found some success at developing the top portion of your abs...maybe you [...]
Lose Lower Belly Fat Fast - 5 Proven Ab Exercises Check out my client Chelsea’s transformation where he lost a whole bunch of fat. alright, enough of that...what if I was to tell you that these two common ab exercises.. that I just showed are pretty much completely useless when done this way. You'd [...]
BEST V-Cut Lower Ab Exercises Check out my client David's transformation where he put on a whole bunch of muscle. Today I'm gonna go over exactly how you get V cut lower abs. For any muscle in your body to become more visible two things have to happen. The first thing is that the muscle [...]
