These are the 10 Worst Diet Mistakes that make fat loss harder. If you're wondering why you're not losing stubborn fat, it's most likely because you're making at least one of these mistakes. Avoid these common weight loss mistakes and uncover the truth behind fat loss myths that you've believed for so long.
9 Popular Diet Tips - MAKING YOU FATTER! Check out my client Sharon’s transformation where he lost a whole bunch of fat. Drink a lot of water, don't eat past 6, avoid carbohydrates, eat small meals, eat more frequently, eat a high protein diet, don't have carbs at night, raise your metabolism with [...]
9 Things I Wish I Knew When I Started Training Check out my client Ben's transformation where he lost a whole bunch of fat. Do you ever wish you could just rewind time and do certain things all over again differently using the knowledge that you have now? Well, one thing's for sure [...]
Best Diet Tip EVER|The Worst Diet Mistake Everyone Makes Check out my client Christina's transformation where he lost a whole bunch of fat. There are certain mistakes that I see again and again when my clients go on a diet that I want to share with you guys for you to be able to [...]
