5 Ab Workout Mistakes Check out my client David’s transformation where he put on a whole bunch of muscle. Today we're going to talk about the five biggest ab workout mistakes that are absolutely killing your six pack and any chances of you ever seeing them. Seriously, guys, this is not a filler or [...]
Best way to a Flat Stomach Check out my client Penny's transformation where he lost a whole bunch of fat. One of the number one goals that people have when it comes to Fitness is to get a flat stomach. And there are a lot of myths and misconceptions about how to go [...]
How to Get Abs in 1 Week at Home FAST How do you get abs in 1 week ha you can't. Before you get all upset and angry let me explain why I titled this video how to get abs in 1 week. The masses want instant satisfaction for the least amount of effort, [...]
