There are many exercises that can be done as part of an ab workout to maximize your gains and a 6-pack. Here are my Top 10 Best Exercises to Do to achieve this.
6 Reasons Your Abs Will Never Show Check out my client David's transformation where he put on a whole bunch of fat and abs You've been watching what your eating you've been doing crunches and you've been losing weight and body fat but you still can't see your abs and it seems like no [...]
BEST V-Cut Lower Ab Exercises Check out my client David's transformation where he put on a whole bunch of muscle. Today I'm gonna go over exactly how you get V cut lower abs. For any muscle in your body to become more visible two things have to happen. The first thing is that the muscle [...]
TRUTH on How to Get Abs | IMPOSSIBLE? Check out my client khalid's transformation where he put on a whole bunch of muscle Yes, it is true that everyone watching this video already has abs no matter how much excess fat you have on your body. But it's also true that everyone has biceps [...]
