BEST Way to Get 6 Pack Abs (AT HOME) Check out my client Jeff's transformation where he gained 6 pack Abs If you really want to develop a 6 pack, but you don't belong to a gym don't worry. Because even though having a gym membership will give you access to a wider variety [...]
Stop Training Abs Like This! (5 Mistakes) Check out my client Seth's transformation where he gained a whole bunch of muscle If you're working your abs like most people at the gym you really have to stop. Because most people are making fundamental mistakes that are preventing them from building a pronounced six-pack [...]
1 Fix to Lose Belly Fat Fast So you want to lose some belly fat and get 6 pack abs...and.... you've done everything..... from sit-ups to crunches to leg raises to knee tucks to planks, but you still have some stubborn belly fat left over and no matter what you do that [...]
Why You Don't Have SHREDDED ABS Check out my client Ali’s transformation where he put on a whole bunch of muscle You're never gonna have abs. unless........... you make some major changes to your workout program and your diet plan. And after years of training and working with thousands of clients I found [...]
