Get Bodybuilding Genetics 💪 How Fast Can You Build Muscle Check out my client Jeff's transformation where he put on a whole bunch of muscle Do you have the ideal genetics to be a bodybuilder or to have all your muscles pop and to be cut up like a fitness model? How much do [...]
How Much Muscle Can You Build Naturally Check out my client Ali’s transformation where he put on a whole bunch of muscle Even after lifting weights for a while and already laying down a solid foundation of muscle it can still be pretty challenging to get an accurate idea of what to expect as [...]
Build Massive Boulder Shoulders Fast. These are the best exercises for bigger shoulders Inclined Frontal Raises Lateral Raises Long Angle Row Leaning Lateral Raises Reverse Flies Arnold Press How to Build MASSIVE Boulder Shoulders Fast | BEST Exercise Guide | BIGGER Shoulder Workout for Mass So, you wanna build massive boulder shoulders well that's freaking awesome, and [...]
How To Lose Stubborn Belly Fat On Lower Abs Check out my client Kamran's transformation where he lost a whole bunch of fat. A very common question that I get all the time is how do you burn that last bit of fat from your stomach. before I get right into this I want [...]
How to Bulk Up | Bulking Diet Plan | Bulking Meal Plan Check out my client jeff's transformation where he put on a whole bunch of muscle. This video is mostly about the nutrition component of building muscle and not so much about the working out. Let's start with the basics. There is a [...]
