how to get lower abs Archives - Gravity Transformation
20 09, 2018

5 Lower Ab Exercises (YOU’RE DOING WRONG!)

2022-01-08T18:39:12-05:00

5 Lower Ab Exercises (YOU'RE DOING WRONG!) Check out my client Jeff's transformation where he gained a whole bunch of Ab muscle The development of nicely defined lower abs seems to be a common sticking point for many people. You may have found some success at developing the top portion of your abs...maybe you [...]

5 Lower Ab Exercises (YOU’RE DOING WRONG!)2022-01-08T18:39:12-05:00
9 12, 2017

PEAR Shape to V Shape | Gravity Transformation

2022-01-08T20:24:48-05:00

PEAR Shape to V Shape Check out my client James’s transformation where he lost a whole bunch of fat. Transforming from a pear shape to a V shape. Is it possible and more importantly can you do it. The answer is yes even if you don't have great genetics you can follow this two-step [...]

PEAR Shape to V Shape | Gravity Transformation2022-01-08T20:24:48-05:00
30 08, 2017

Why You Don’t Have SHREDDED ABS | Gravity Transformation

2022-01-08T20:43:09-05:00

Why You Don't Have SHREDDED ABS Check out my client Ali’s transformation where he put on a whole bunch of muscle You're never gonna have abs. unless........... you make some major changes to your workout program and your diet plan. And after years of training and working with thousands of clients I found [...]

Why You Don’t Have SHREDDED ABS | Gravity Transformation2022-01-08T20:43:09-05:00
2 08, 2017

Lose Lower Belly Fat Fast – 5 Proven Ab Exercises | Gravity Transformation

2022-01-08T20:48:01-05:00

Lose Lower Belly Fat Fast - 5 Proven Ab Exercises Check out my client Chelsea’s transformation where he lost a whole bunch of fat. alright, enough of that...what if I was to tell you that these two common ab exercises.. that I just showed are pretty much completely useless when done this way. You'd [...]

Lose Lower Belly Fat Fast – 5 Proven Ab Exercises | Gravity Transformation2022-01-08T20:48:01-05:00
23 05, 2016

BEST V-Cut Lower Ab Exercises | 2 EASY Steps | How to Get V Cut Abs Workout

2022-01-08T21:41:32-05:00

BEST V-Cut Lower Ab Exercises Check out my client David's transformation where he put on a whole bunch of muscle. Today I'm gonna go over exactly how you get V cut lower abs. For any muscle in your body to become more visible two things have to happen. The first thing is that the muscle [...]

BEST V-Cut Lower Ab Exercises | 2 EASY Steps | How to Get V Cut Abs Workout2022-01-08T21:41:32-05:00