9 Secrets about Losing Weight
Max Posternak2022-01-09T11:32:23-05:00There are foods that taste great and can help fill you up for almost 0 calories. Today I want to go over 20 of the best foods that fall under this category.
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05, 2021
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08, 2020
20 Fat Burning Foods (That Taste AMAZING!)
Max Posternak2022-01-08T16:44:08-05:0020 Fat Burning Foods (That Taste AMAZING!) Check out my client Jordan M's transformation where he lost a whole bunch of fat Today I'm giving you guys something new and different that can make your diet more enjoyable and easier to stick to so you can easily burn more fat. Now, even though I [...]
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03, 2018
5 Exercise Methods That Burn Belly Fat Faster | Gravity Transformation
Max Posternak2022-01-08T20:09:34-05:005 Exercise Methods That Burn Belly Fat Faster Check out my client Bryan's transformation where he put on a whole bunch of fat How would you like to get more out of your workouts? If your main goal is to burn fat, many traditional exercises and training styles may not be the best route [...]
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02, 2018
5 ways to burn fat | Gravity Transformation
Max Posternak2022-01-08T20:15:56-05:005 ways to burn fat Check out my client Ben's transformation where he lost a whole bunch of fat. Most people associate fat loss with a long grinding process that takes time. And even though fat loss does require work and effort, In today's video id like to go over the 5 best ways [...]
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04, 2017
How to Get to 6% Body Fat Without Counting Calories & Macros| Gravity Transformation
Max Posternak2022-01-08T21:01:40-05:00How to Get to 6% Body Fat Without Counting Calories & Macros Check out my client Alex's transformation where he put on a whole bunch of muscle How do you get to 5 percent body fat without counting calories and macros? Is it even possible to get to such a low body fat without [...]
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11, 2016
Advanced TRX Workout Routine for Weight Loss| Gravity Transformation
Max Posternak2021-07-23T16:13:52-04:00For the first exercise, we have Spider-Man pushups. This one's great for hitting the chest shoulders triceps and the core. You going to start with your feet in the TRX and bring one knee to your elbow as you come down for a push-up. Alternate sides with every rep and make sure you [...]
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09, 2016
How to Lose Weight Overnight for Teenagers | Best Way to Lose Belly Fat and Get Abs Fast for Teenage
Max Posternak2022-01-08T21:18:23-05:00How to Lose Weight Overnight for Teenagers Check out my client Ben's transformation where he lost a whole bunch of fat. Teenagers are the topic for this video and let me tell you right off the bat... the beauty of being a teenager is that you have a lot of time to achieve your [...]
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08, 2016
Everything You Need to Give Up to Get Ripped Lean and Cut Up | Gravity Transformation
Max Posternak2022-01-08T21:32:39-05:00Everything You Need to Give Up to Get Ripped Lean and Cut Up Check out my client Christina's transformation where he lost a whole bunch of fat. In every one of my videos, I am always talking about the things you have to do to burn some body fat and get lean. However, [...]
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02, 2016
Intermittent Fasting | 5:2 Diet | Warrior Diet | Leangains 16:8 Diet | Gravity Transformation
Max Posternak2022-01-09T11:23:22-05:00Intermittent Fasting | 5:2 Diet | Warrior Diet | Leangains 16:8 Diet Intermittent fasting is a diet that many people claim can become a sustainable way of eating to stay in shape for life. Check out my client Jason's transformation where he put on a whole bunch of muscle. Intermittent fasting is a diet [...]